Mango Dhal ‪‬

Make the most of the mango season with this delicious sweet-sour-tangy dhal



A amazingly simple pahadi/Garhwali dish that’s quick to make and brings out the flavours of crushed root vegetables.

Fenugreek Sprouts with Potatoes

Referred to as the little giants of the vegetable world fenugreek is apparently beneficial for almost everything ranging from controlling diabetes, relieving PMS and combating hair fall. So why not add it to your diet?

Fenugreek Sprouts

A quick and healthy recipe to get a daily dose of fenugreek in your system.

White Lentil Dhal

Did you know urad dhal (white lentils) are high in rich in iron, proteins, is good for the heart and has anti-ageing and anti-inflammatory properties? Now that you do, here’s how to cook them.

Oil-Free Dhal

Oil-free, masala-free cooking, especially to soothe troublesome tummies! Moong dal with lauki, ridge gourd, bitter gourd and radish (optional), sheem (optional) Boil moong dal with all of the above. Dry roast mustard and fennel seeds. When they start crackling, add the dal. Mix in well and add salt and a little sugar to taste. Take…

Minty Mushrooms

Ingredients Mushroom 1 pack Mint leaves 1 big bunch Green chillies 3 Garlic cloves 6-8 Lemon juice 1-2 tsp Cumin 1 tsp Onion 1 finely chopped Oil 1-2 tsp Salt to taste Grind mint leaves (remove stalks), green chillies, garlic and lemon juice together to a fine paste. Heat oil in a pan, add cumin…

Khade Aloo

              Ingredients 250gm baby potatoes 5-6 tsp mustard oil ½ tsp fenugreek seeds 1/2 tsp black mustard ½ tsp cumin ½ tsp nigella seeds 2 red chilies (or as per taste) 1/2inch cinnamon sticks 2 tsp coriander powder ¼ tsp turmeric 1 tsp Kashmiri chilli powder ¼ cup tomato…