Warm Beet Salad

Boost your immunity and get your daily dose of Vitamin-C and essential minerals with this colourful beet salad.

Sri Lankan-style Beetroot

An easy peasy recipe with minimal ingredients to stay in the pink of health!

Mango Dhal ‪‬

Make the most of the mango season with this delicious sweet-sour-tangy dhal

Thechwani

A amazingly simple pahadi/Garhwali dish that’s quick to make and brings out the flavours of crushed root vegetables.

Fenugreek Sprouts with Potatoes

Referred to as the little giants of the vegetable world fenugreek is apparently beneficial for almost everything ranging from controlling diabetes, relieving PMS and combating hair fall. So why not add it to your diet?

Fenugreek Sprouts

A quick and healthy recipe to get a daily dose of fenugreek in your system.

White Lentil Dhal

Did you know urad dhal (white lentils) are high in rich in iron, proteins, is good for the heart and has anti-ageing and anti-inflammatory properties? Now that you do, here’s how to cook them.

Oil-Free Dhal

Oil-free, masala-free cooking, especially to soothe troublesome tummies! Moong dal with lauki, ridge gourd, bitter gourd and radish (optional), sheem (optional) Boil moong dal with all of the above. Dry roast mustard and fennel seeds. When they start crackling, add the dal. Mix in well and add salt and a little sugar to taste. Take…